Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Wednesday, December 30, 2015

Celebrity Fitness Malaysia throws workout party to raise awareness of World AIDS Day

Participants gathered as early as 8am to dance and spin to the first workout of the day, Zumba
What better way to end the year than to support a good cause? On the 20th of December, Themodelmom together with 200 other Malaysians gathered to raise awareness for AIDS through a three hour workout party titled Move for WAD organised by Celebrity Fitness Malaysia, 

Azura having fun with BodyCombat

Many local celebrities, namely Yasmin Hani, Azura, Sha'rin Mohd Razali, Anthena Tan and Angeline Ooi stepped forward to lend their name to the event and sweat it out together with other participants.

#MoveForWAD T-shirt

Celebrities and participants alike dressed in a special T-shirt designed for the event to show solidity with the world wide movement. 

Yasmin Hani sweating it out with other participants
This year the theme was 'Getting to Zero' which symbolizes zero new HIV infections, zero discrimination and zero AIDS-related deaths.




Themodelmom caught in the act

I thoroughly enjoyed the 3 hour workout that was held on the Sky Park at Nu Sentral but was pleasantly exhausted lol. The three hour workout started with Zumba, followed by 2 Les Mills programmes; SH'BAM and BODYCOMBAT. It was the first time for me trying any of these.

For those of you who are not familiar let me break it down for you:

Zumba = an aerobic workout with various styles of latin dance moves usually to latin or latin inspired music.

SH'BAM = fun, addictive, dance workout to club & hip hop chart topping hits.

BodyCombat a high-energy martial arts-inspired workout that is totally non-contact with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. 

Ryan Cheal, Vice President of Celebrity Fitness Malaysia hands over a mock cheque to Fahrin Ahmad, Malaysian AIDS Foundation Red Ribbon Celebrity Supporter Red Ribbon Celebrity Supporter, who accepted on behalf of Malaysian AIDS Foundation
The event started with a cheque presentation of RM15,000 from Celebrity Fitness Malaysia to Fahrin Ahmad, Red Ribbon and Celebrity Supporter of Malaysian AIDS Foundation. In his speech, Ryan Cheal, the Vice President of Celebrity Fitness Malaysia who presented the cheque said "There are more than 6,200 new infections of HIV a year, adding to the total number of 100,000 Malaysians living with HIV. Despite this, HIV and AIDs remain a sensitive issue in Malaysia, and the social stigma surrounding the disease makes it difficult for patients to reach for the help they need,”

Celebrity Fitness Superstar Instructors lead the crowd in heartpumping rounds of Sh'Bam.

Speaking on behalf of Celebrity Fitness Malaysia, Ryan Cheal elaborated that Celebrity Fitness Malaysia hopes to empower patients and encourage healthy conversation around HIV and AIDS among the public, ultimately creating a supportive community for all.


To do my part, I will share with you some more facts that I gathered from the World AIDS Day Official Website

THINK POSITIVE: RETHINK HIV

Did You Know?

Effective treatment can mean that people living with HIV are no longer infectious.

People living with HIV can have a normal life span if diagnosed and treated in time.

People living with HIV are able to become parents of a HIV-negative child.

There is no job someone can’t do specifically because they have HIV.




---------------------------------------------------------------------------------------------------------------------

Move for WAD was made possible with the support of NU Sentral, Bean & Beans, L'Oreal Malaysia and 7UP Revive.


For more information on Celebrity Fitness and for more exciting activities, log onto www.celebrityfitness.com or http://www.facebook.com/CelebrityFitnessMalaysia.




Sunday, October 11, 2015

Malaysia Urban Retreat Festival - 13 to 15 November 2015

Are you a Fitness Freak? Do you Eat Clean? Do you like to Dance? How about some Music? Yes to any one of those? MURFEST may pique your interest.

BREATHE.CONNECT.MOVE



MURFEST is the first Malaysian Wellness Festival and pegged to be Top 5 in South East Asia. Over the span of 3 days, there will be more than 80 classes and workshops to choose from. Among which are yoga, aqua yoga, zumba, capoeira, motivational speakers, sound healers. 

Get Jiggy to the beat!

Learn to Sway your Hips

Hop on one foot on a tight rope?

According to Festival Founder & Director Shobie Malani, "The main aim of MURFEST is to educate the young and invigorate the souls of our seniors to embrace a wellness or fitness practice that they can adapt into their lifestyles." She acknowledges that most people have been exposed to at least one of these workshops. MURFEST aims to bring communities together to gain knowledge, change mindsets whilst cultivating a mindful and healthy society.

Simon Borg Olivier in his element

Yoga enthusiast? You will be thrilled to know that Simon Borg Olivier, Melissa Smith and Kosta Miachin are part of the line up along side our very own Singing Tinkerbell cum Yoga Fairy, Ms. Atilia Haron who is also the ambassador of MURFEST.

Atilia Haron - MURFEST Ambassador

The newly launched JUST BE Market sounds quite interesting too. Apparently it is a niche place where communities get to connect and network with wellness experts and artisans from all walks of life. Expect to be sipping on organic coffee, meet natural healers and check out semi-precious healing jewels. You can also look forward to getting pampered with an Ayurvedic massage, sample essential oils, explore raw food delicacies, cool off with cold pressed organic juices and shop for unique trinkets and brick a bracts. 

The URBANITE Concert is for all ages and all walks of life

The signature event of MURFEST is the URBANITE Concert that will be happening on 13 November 2015 at the Grand Ballroom, Hotel Pulman Kuala Lumpur. It aims to bring people together with the power of music and dance. Expect to be moved by Artists & Bands performing world music, reggae and fusion while sitting on sustainable up-cycled furniture and bean bags, Expect relaxed, traditional and healing music while you mingle with others.

Bhangra Workshop - No wonder Bollywood actors are so fit ey?

Move to the pumping beat


Some Interesting Workshops I extracted from the 3 Day Schedule:
- Active Movements From Your Core: How to get in to a Posture 
- Masala Bhangra Dance Workout 
- Everything You Need to Know about going Vegan
- Qi Qong Therapy
- Constellation Workshop
- Capoeira
- Living Your Dreams
- Bellydance
- Raggeathon
- How to Speak and Understand "Man Language" (For WOMEN ONLY)

You can see the full schedule here. Seriously! It's packed with awesome workshops and can be so much fun for the family or like minded friends.The cool thing about the schedule on their website is you can bookmark your favorites and sync them to your phone or calendar.That's neat!

Excited yet? Here are the deets:

Venue : Pullman Hotel, Kuala Lumpur - Bangsar
Date : 13 to 15 November 2015
Website : www.murfest.com

BREATHE.CONNECT.MOVE



UPDATE
From left to right : Shobie (Director of MURFEST), me, Atilia Haron (Ambassador of MURFEST), Jojo Struys (Ambassador of MURFEST)

I attended the Press Conference on 16 October and found out a few new things:

- This festival is an ideal Urban Retreat. To fully enjoy the workshops and concert, you can book yourself in at Hotel Pullman Kuala Lumpur where all events will be held or other nearby hotels (5 to 10 mins away) at special negotiated rates. Checkout their website for special packages,

- If you can't find a baby sitter don't worry as there are many activities for the kids as well. In fact you can even bring them to the Urbanite Concert! It will make a great family outing.

- Expect a very relaxed atmosphere and positive vibes during the Urbanite Concert where everyone is encouraged to dress in something white and comfy.

- Aseana Percussion Unit is definitely not to be missed!

- This festival is for anyone and everyone regardless of fitness level.